Quote for today--Having clear standards and values to which you are committed makes getting through life much easier. With a foundation like this, you never second-guess yourself. You always know what you're doing what you believe in and what is best for you. People who know and practice their beliefs have high levels of self-esteem and confidence. They are comfortable with who they are and the purpose of their lives. The more clearly defined your values and ideal, the more committed you are to living up to them. Take stock of your values. Are you living a life that reflects them? If not, you know what to do! Love and Light

Quote for today--We often try to do everything. For some, it is wrapped up in self esteem-somehow we believe the more we do the worthier we become of others love and respect, For others it is a matter of control. Whatever reason, the result is that many of us end up juggling an impossible number of balls! Vow to change today. Entrust your children with responsibilities; let family or colleagues take over some joint challenges. They will appreciate the confidence you are showing in them and you will get a well earned break. L&L

Quote for today--Be patient with everyone, but above all with yourself. I mean, do not be disturbed because of your imperfections, and always rise up bravely from a fall. I am glad that you make a daily new beginning; there is no better means of progress in the spiritual life than to be continually beginning afresh, and never to think that we have done enough. Love and Light

Quote for ttoday--There is never any reason to become discouraged by how far you have to go. Instead, when you consider the road ahead, be thankful and enthusiastic about the opportunity you have to travel it, and find joy in each step. Though you're not all the way there, moving forward each day you become, more and more, the person who is able to get there. LOve and Ligth

Quote for today-- When you hold too tightly to the thoughts and feelings that come along, you end up getting stuck. This is true for positive thoughts and feelings as well as for negative ones. Though perhaps it's a little nicer being stuck in a pleasant place than it is being stuck in an unpleasant place, what's even better is not to be stuck at all. What's even better is to be continually moving toward higher and higher levels of joy and fulfillment. Love and Light

Quote of the day--Imagine how dull life would be if you only saw things in black and white. What if all the infinitely wonderful shades that we are able to appreciate turned to shades of gray? Our sensitivity enables us to find magic within the ordinary. Maybe it is our sense of style and innate creativity. Or could it be we know there is much more pleasure in having three colorful sweaters instead of just one white one? Never under estimate your abilities, your creativity and your sensitivity. With all these talents no one can deny that you are amazing. LOve and Light

Quote for today--When you follow what you love in life, challenges can be tough because the stakes are high. You set your whole heart on reaching your goal and you want so badly, to succeed. It is not always easy. But, doing what you love means that, each morning, you awaken with passion and excitement at your core. It means you are finding hidden strengths you didn't know you possessed. And, you are equipped to get over obstacles and disappointments with grace. Most of all, no regrets. No matter what, you are living an exciting life, doing what you were born to do. Love and Light

Quote for today--You already have everything you need to be highly focused. In fact, focus is nothing more than taking all the energy you have and pointing it in the same direction. There are no magic tricks, no secret incantations necessary. The way to conjure up focus is to identify your most positive, authentic goals and desires. The more truly you desire it, the more of yourself you'll put into it. And the more of yourself you put into it, the more focused you will be. Envision your dreams, focus yourself on their fulfillment, and see how truly effective you can be. Love and Light

Quote for today--Right now you can take one step, one clear and unambiguous step, toward whatever it is that you most desire. Situations and circumstances may seem to work against you, yet nothing can stop you from taking at least one positive step forward. When tomorrow dawns, you'll have the satisfaction of knowing that you're already well underway. Then take another step, and suddenly you've created a powerful momentum. LOVE AND LIGHT

Quote of the day--Think for a moment about all the good things you have going for you. Sure you have your share of problems, yet your life is also filled with many wonderful blessings. The more you value and appreciate those good things, the more they will grow. The more thought and attention you give to them, the more valuable they will become. Think of what you love, and think of how very fortunate you are to have it all. Think of what you love, and see what a tremendous positive difference it can make to all aspects of your life. This day can be better than any you've ever experienced when you fill its moments with what you love. LOve and Light

Quote for today--Today is when you can let go of any burdens you've placed on yourself and move positively forward. The future does not have to equal the past, and today is the day to break them apart. If you're waiting for the right moment to begin moving toward the very best life you can imagine, that moment is here. Today is when you can take action, and today is when you can make that action count. Your most treasured hopes and dreams can become a reality based on what you decide to do today. It is a time like no other that has ever been. Today is a day that can shape every moment of your life from this point forward. It's the best opportunity you've ever had, and it's yours to live right now. Love and Light

Quote for today--Do you know what is important to you? If not, you may have set unreachable goals, life is much like a race with no finish line. There is never any reason to celebrate. If, on the other hand, you set and achieve meaningful goals, you have many reasons to rejoice.. Remember, even small goals count. You get to enjoy many moments of satisfaction and celebration. Your self-esteem and confidence get a boost, because you have proven to yourself that you are capable. Determine what is important to you, and resolve to pursue your goals with passion and persistence. The race is about to begin-and you want to win it! Love and Light

Quote for today--When you're looking good on the outside, with a new outfit or haircut, your day goes more smoothly and you handle setbacks more easily. This feels good and helps us handle the daily grind. But, tackling challenges is much easier and more dramatic when you feel good about yourself on the inside. A strong self-worth builds, personal resilience, which helps you face challenges and bounce back from adversity. You grow stronger from the inside out, and feel the confidence to persevere and move forward with enthusiasm. So when things go wrong, and they will, don't reach for your credit card. Instead reach inside for that priceless deposit of self-worth. Love and Light

Quote for today--Prayer is not asking for what you think you want, but asking to be changed in ways you can't imagine. Love and Light

Quote for today--If you want to feel love, go ahead, and place your hand on you heart and bring your experiences , concerns, troubles, and your doubts into this place. Now take a nice deep breath and your heart will dissolve your pain." Love and Light